I’m Meghan—
& I’m so glad you’re here!
I am the Founder of Hera Health
& the woman behind:
The Hera Method™
I’m a board-certified Nurse Practitioner who specializes in wellness & holistic health — but more importantly,
I’m a mom and wife.
A friend and daughter.
& a woman who’s been
through hell and back.
After nearly a decade of working in healthcare —
Emergency services, psych, cardiac care, rural health…
I’ve seen it all.
And no matter where I was,
the pattern was always the same:
Women were under-supported
& over-medicated.
Nobody was asking why
So I vowed to change that.
Women weren’t being taken seriously.
Their symptoms got shrugged off.
Their pain, downplayed.
And their treatment?
Usually just a prescription, followed with:
“Call me in 6 months if it’s not better.”
I knew this feeling all too well.
I’ve dealt with the kind of fatigue that made it
hard to function.
Periods that took me out.
Weight gain that made no sense-
even when I was doing everything right.
And after I had my daughter Luna?
Everything changed.
I was exhausted.
Inflamed.
I didn’t feel like me.
But the worst part?
No one had real answers.
Every provider told me it was “normal.”
That’s when I decided: enough.
I didn’t just want to hand out band-aid solutions & hope for the best —
I wanted to transform the way women experience healthcare.
I stopped looking for a fix that didn’t exist —
and built one instead.
That’s why I created
Hera Health.
To give women the kind of care
I wish I had
Root-cause, evidence-based, & actually personalized.
. Where your symptoms aren’t minimized,
& your story actually matters.
Because women deserve more.