This isn’t just another

“quick fix”.

A revolutionary 12-week telehealth program for women in Texas who are tired of feeling stuck, unheard, and overwhelmed. Whether you’re navigating PCOS, perimenopause, or simply feel “off,” Empowered by Hera gives you the tools to optimize your hormones, shed unwanted weight, and reclaim your energy and confidence — all while fitting into your busy lifestyle.

What You’ll Get

  • ✺

    Customized Hormone Optimization

    • Comprehensive lab testing to assess hormone, thyroid, and metabolic health.

    • Tailored protocols to restore balance and improve energy, mood, and libido.

  • ✺

    Medical Weight Loss Support

    • Access to weight loss peptides to support your journey.

    • Step-by-step guidance to ensure sustainable fat loss without extreme measures.

  • ✺

    Modernized Anti-Inflammatory Nutrition Guide

    • A practical, easy-to-follow plan focusing on balancing blood sugar, reducing inflammation, and supporting hormone health.

  • ✺

    Lifestyle & Gut Health Optimization

    • Medical grade supplement protocol tailored to your specific needs.

    • Gut health guide and lifestyle protocol to decrease inflammation.

  • ✺

    Ongoing Coaching and Support

    • Bi-monthly coaching calls to help you feel confident in your lifestyle changes, offer tailored support specific to your needs, and keep you on track.

    • HIPAA compliant texting access with a board-certified Nurse Practitioner to answer questions, monitor progress, and adjust your plan.

  • ✺

    Exclusive Bonuses to Keep You on Track

    • Flexible workout plans for the home or the gym, designed to fit into your busy schedule.

    • Hormone friendly meal ideas, that are quick to prepare, high in protein, and easy to follow.

The Empowered by Hera program isn’t just about weight loss —

it’s about transforming your entire life.

During the program, you’ll:

1. Understand Your Hormones

How imbalances in cortisol, estrogen, and insulin impact your energy, weight, and mood — and how to fix them.

2. Master Holistic Nutrition

Learn how to create simple, hormone-friendly meals that stabilize blood sugar, curb cravings, and boost your metabolism.

3. Adopt Sustainable Lifestyle Changes

Incorporate small, realistic shifts into your daily routine for long-term success.

4. Stress Relief & Self-Care Techniques

Discover practical methods to reduce cortisol levels, improve sleep, and increase your resilience to stress.

5. Boost Energy & Confidence

Strategies to get out of the fatigue rut, feel energized, and take back control of your life.

6. Break Free from Quick Fixes

Learn why restrictive diets, fat loss supplements, and fads have failed you before — and harness a holistic approach to finally reach your goals!

“Thank you so much for all of your help. Feeling better and having my former energy is a miracle.”

“This is the best I think I’ve ever felt in my adult life.”

Limited Enrollment

Limited Enrollment

And I’m so happy you’re here!

As a board-certified nurse practitioner and mom, I’ve lived the challenges many women face — struggling with burnout, postpartum weight gain, and feeling dismissed by traditional medical providers. After losing 50 pounds postpartum and overcoming my own hormonal struggles, I became passionate about helping other women feel heard, understood, and empowered to take control of their health.

I created Hera Health to provide women with the compassionate, root-cause-focused care I wished I had found.

Empowered by Hera

was born from a deep desire to bridge the gap between medical knowledge and real-life solutions. I know firsthand how overwhelming it can feel to juggle family, career, and self-care while battling fatigue, hormonal imbalances, or stubborn weight gain. This program was designed for women like you — busy, ambitious, and ready for a real solution.

It’s so more than a program; it’s a pathway to transformation that combines evidence-based strategies, expert guidance, and personalized care to help you feel like yourself again — stronger, more energized, and more confident than ever.

My goal is to empower you to take control of your health, live fully, and thrive in every area of your life.

Hey there!

I’m Meghan

Imagine being a new version of

yourself by the Spring of 2025.

Choose your path to transformation:

1 Payment of $4, 997

2 Payments of $2, 599

Cherry Payments

WHAT OUR PATIENTS ARE SAYING

✺ FAQs ✺

  • Most women see improved energy, better sleep, weight loss, and reduced symptoms like brain fog, fatigue, and mood swings within 12 weeks.

  • You’ll have access to hormone replacement therapy or weight loss peptides if clinically appropriate, along with guidance to ensure safe and sustainable results.

  • This isn’t a one-size-fits-all solution. We address root causes with tailored strategies that other programs often overlook.

  • With Cherry, you can split your payment into smaller, more manageable payments to fit ANY budget.

  • We start with lab testing to identify your unique challenges, then customize your plan for your specific needs and goals. You’ll receive weekly medical guidance to keep you on track.

  • No! This program is 100% telehealth-based and available to women across Texas.

  • Absolutely. The program is designed with busy women in mind, with quick, practical steps for nutrition, workouts, and self-care.

You’ve spent too long feeling tired, overwhelmed, and unsupported. Imagine waking up every day energized, confident, and truly in control of your health and body.

Empowered by Hera isn’t just another program — it’s the personalized, science-backed solution designed to help you feel amazing again. With expert guidance, tailored strategies, and continuous support, this is your chance to rewrite your story.

This week only, I’m offering an exclusive founding member rate of $2,000 off — but there are only 10 spots available. Once they’re gone, this special opportunity will disappear.